Thursday, July 23rd @ 6:00 PM @ Sunrise Pediatric & Family Chiropractic (see details below)
Raising Healthy Babies Naturally Workshop!
Learn how to prepare your body, mind, and heart with Dr. Saturn Kilgo. Gain insight on planning your best birth!
Raising Healthy Babies Naturally Workshop!
Learn how to prepare your body, mind, and heart with Dr. Saturn Kilgo. Gain insight on planning you AND baby's best birth + postpartum!
We will be joined by Michelle with Momtastic Fitness for a feel-good mommy + me workout for all fitness levels to start us off 💛
🗓️ Thursday, July 23rd 📍 Sunrise Pediatric & Family Chiropractic
✓ No cost ✓ Bring Guests ✓ Family-friendly
Understanding the Hidden Effects of Prenatal Stress
Hormonal Changes
During pregnancy, the body’s natural alert system may activate, releasing hormones like cortisol and adrenaline. While these hormones are essential in the short term, chronic exposure can be harmful.
Immune System Impact
Prolonged stress can affect the immune system, potentially increasing the risk of infections or other health issues for the expectant mother.
Development For Baby
A baby’s developing nervous system responds to the hormonal cues from the mother. When these signals fluctuate, they can influence early brain and nervous system development.
Calm Your Nervous System. Transform Your Pregnancy.
✅ Better hormonal regulation
✅ Improved blood pressure and breathing regulation
✅ Stronger immune response
✅ Improved emotional regulation and stress response
✅ Better sleep and improved energy levels
✅ Optimal development and positioning for your growing baby
Hi Mamas,
Your pregnancy journey begins the moment you dream of growing your family and continues through months of choices before, during, and after birth, and it doesn’t end there. Motherhood is a sacred unfolding, from birth and beyond ❤️
As experts in prenatal and perinatal care 🤰🏻, our team knows there's no one perfect pregnancy or birth that fits everyone. True preparation isn’t about perfection, it’s about feeling supported, informed, and empowered through the unexpected moments and gentle bumps along the way.
Many moms-to-be (and dads!) don’t realize just how many choices are available when it comes to care, support, and creating a birth experience that aligns with your values and vision. That’s why our perinatal care expert, Dr. Saturn Kilgo, are personally inviting you to join us for our Raising Healthy Babies Naturally Workshop on Thursday, July 23rd at 6:00 PM at Sunrise Pediatric & Family Chiropractic, where you’ll learn how to prepare your body, mind, and heart for pregnancy and birth.
We can’t wait to meet you and the family you’re growing 😊
See you soon,
Team Sunrise Pediatric & Family Chiropractic
Listen To a Recent Attendee!
Meet Some Sunrise Pediatric & Family Chiropractic Moms! ❤️
Michelle + Momtastic Fitness
Momtastic Fitness is a fitness community designed for moms by a mom. We are dedicated to helping women build stregnth and confidence during and after pregnancy. Our mission is to empower moms with the tools they need to move freely, meet the demands of motherhood, and care for their growing families with confidence.
Join Us Thursday, July 23rd @ 6:00 PM
Meet Some Sunrise Pediatric & Family Chiropractic Moms! ❤️
M
Throughout pregnancy, this new mom received neurologically focused chiropractic care while navigating HG and preparing for birth. After a beautiful delivery, she faced a difficult physical recovery from tearing but continued care helped support her nervous system and emotional healing. Now, both mom and baby are thriving, bonding beautifully, and she is so excited to feel like herself again.
Mack
Mack started his journey with us due to torticollis, and he has truly been a rockstar every step of the way. Through care, we’ve seen incredible improvements not only in his nervous system function, but also in resolving his torticollis. At his helmet evaluation, he passed with flying colors! Now, not only is his nervous system functioning beautifully, but his head shape is right where it should be. Way to go Mack!
Baby S
Before care, baby S constantly threw up milk and wasn’t gaining weight. Mom tried OTC options with no change. After starting care, she stopped spitting up, began holding her milk down, and became much less tense. They’ve seen improvements in digestion, reflux, colic, and constipation, and are excited to continue supporting baby S through chiropractic!
Frequently Asked Questions
Where & when is this workshop?
This workshop takes place at 6:00 PM on Thursday, July 23rd at Sunrise Pediatric & Family Chiropractic, conveniently located at 5650 Sanderson st nw
Can I bring a friend?
Absolutely! We encourage you to bring a friend or family member with you to share this experience.
If you know of anyone who's in a similar position, we would love for you to bring them.
Is there food provided?
Yes! Come join us for Tacos, water, coffee, and tea and facts you've never heard before! You don't want to miss this. You will also leave with amazing birth resources you didn't even know you needed!
Raising Healthy Babies Naturally Workshop
Nurturing Your Nervous System
from Pregnancy Through Birth
Thursday, July 23rd at 6:00 PM at Sunrise Pediatric & Family Chiropractic